Woodsy Hike, Mountaintop Yoga & Lake Swim

Lemon Squeezer Yoga Hike & Swim

Sunday August 10th, 2008


Yoga Hikers Lake Tree Pose

Join us for a moderately challenging and thoroughly enjoyable hike in Harriman State Park. We'll hike through the woods, past the lake, and up to our yoga overlook.

Once we hit our yoga spot, we'll lay out our yoga mats on the rock for a yoga practice designed to stretch the muscles we just worked.

After our practice, we have lunch together under the shade of a tree. Next it's a hike down to the swimming spot to cool off!

Our yoga practice is suitable for all levels. Beginners welcomed.

Wear stretchy comfortable clothing, shorts or pants, a somewhat fitted t-shirt, sneakers or hiking boots, and a long sleeved shirt in case you get cool. Think layers!

Bring a backpack, yoga mat, a way to attach your mat to your backpack (or test putting it inside the pack), water - lots!, lunch, swimsuit, towel, sunhat, suncreen, insect repellent, sunglasses.

Included: RT transport to/from NYC, guided hike, yoga class, lake swim

Cost: $79 per person

Meeting location:

8:10 am - Union Square - 14th & 4th, NE corner

8:15 am - Union Square - 14th & 6th, NW corner

8:30 am - UWS - 64th & Broadway, at lululemon athletica

Questions to Kelly@douyoga.com

Sign up to receive email updates for future Do U Yoga Adventures!

Name Sales End Price
Yoga Hike & Swim Ended $79
Bring 1 Friend - Me +1 please! Ended $148

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