Mountain Top Yoga and Light Hike: All Levels

Mountain Top Yoga and Light Hike: All Levels
Sunday, June 3
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Join us as we leave behind the busy buzzing of Manhattan and venture into the serene and beautiful wilderness to enjoy a day of hiking and yoga. We start with a 30 minute warm up hike to our mountaintop yoga spot, where we are greeted by calming views and a pleasant breeze. 

Our 1hr 15min yoga practice will include breathing exercises, flowing yoga postures, and seated stretching asanas.  This practice will oxygenate your blood, tone your muscles, and release toxins from your joints.  Benefits include increased self-confidence, happiness, and overall health.  You will arise from the final sivasana feeling refreshed and relaxed. 

From there, we hike to our lunch spot to nourish and refuel our bodies.  After lunch, we ramble through green forests and open rock formations, stopping at the best scenic viewpoints for photo opportunities.

We will close our day with a post-hike cool down stretching session, and then celebratory refreshments and snacks.  You will return to the city with a renewed sense of self and the energy to make your dreams a reality.

Meeting / Departure:
9.00 am Union Square
9.00 am Upper East Side
9.15 am Upper West Side
Returning:  ca. 6.00 pm

Cost: $75
Includes: r/t Transport, fully guided yoga session, water and some snacks for the way back

Questions / RSVP:

Name Sales End Price
Yoga Hike Ended $75

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Mountain Top Yoga and Light Hike: All Levels - …

Have questions about Mountain Top Yoga and Light Hike: All Levels? Contact Dynamic Outdoors

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