Harmonic Yoga

Harmonic Yoga

Each week is designed to open a different chakras through Yoga. You will learn important information about your energy centers and how to access and stimulate them through movement, breathing, and meditation. you will learn which yoga postures help to open certain energy centers (chakras) and move the energy throughout the body creating improved health and well-being.

Individual classes are available. However, to receive the maximum benefits of this series, it is encouraged to participate in the entire series.

This class is open to all levels. No prior yoga experience required. Dress comfortably.

Join instructors Lisa O9Brien, founder of Bliss Body in Haddonfield for this profound yoga series.

Name Price
Harmonic Yoga Series $129
Individual Session $20

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