Take the Perfect Vacation - A Personal Vacation

Take the Perfect Vacation – A Personal Vacation
Our lives are busier than ever; with family and work demands, it is a wonder we even find time to relax and think.  Is it possible to take a vacation in the midst of project deadlines, homework and piano lessons? Cathy Landschoot says YES!
Discover six keys to relaxation, peace and joy during this One Day Personal Vacation and return home energized, renewed, balanced and transformed.
1. Enjoy – ever wish you could package the feeling you get after being to a spa? Effortless Yoga techniques will relax your body, mind and spirit 
2. Explore -  fine tune your awareness with conscious relaxation
3. Discover – expansive whole body breathing
4. Connect -  listen and share with others
5. Play - move freely; laugh heartily
6. Release Tensions -  open your body with sound  

The founder and director of Still Point Yoga Center, Cathy took her first yoga class as a teenager in Hawaii in the mid 19709s. She has studied several styles of Hatha yoga as well as other yogic practices. She has done intensive studies and certificate programs with the Vivekananda Group from Bangalore India, Associates for Creative Wellness New Jersey, Integral Yoga , Virginia, Kripalu, Massachusetts and Master Yoga Academy, California. She is Registered with Yoga Alliance at the 500 hour level. She has a dedicated meditation practice under the guidance of her teacher Bhagwan Awatramani. She has been practicing Self Inquiry Meditation for 12 years. Cathy is grateful for the opportunity to direct a studio, practice and teach yoga and meditation as a full time lifestyle.


Name Sales End Price
Take the Perfect Vacation - A Personal Vacation Ended $199

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