Yoga & You
Topic: An Introduction to the Practice
Thursday, September 24, 6 – 7:30 pm
Bodhi Body Integrative Medical Centers
2915 West Ray Road, #8
Chandler, AZ 85224
Anyone can start a yoga practice…even if you don’t think you’re very strong or flexible. Stepping onto the yoga mat can lead to better health, greater self-knowledge and extraordinary experiences. Learn the physical, mental and emotional benefits of this ancient discipline in this Q & A session. Plus, discuss different yoga styles to find those best suited for your personality, life stage and level of fitness. GET YOUR FREE CLASS PASS with attendance and take a tour of our beautiful facility!Read more »
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