Yin Yoga Teacher Training Toronto - August 2009

The Glue that holds it all together

The practice of Yin Yoga is experiencing a dramatic increase in popularity. Both teachers and students alike are expressing a desire for more depth and knowledge about this contemplative, restorative and energizing style of yoga.

Yoga as practiced in North America is almost exclusively Yang or muscular in nature. The Yin aspect of Yoga uses long-held relaxed floor postures to stretch and stimulate the "Yin" or deep connective tissues of the body. The two major differences between a Yin and a Yang Yoga practice are that Yin postures are done with the muscles relaxed and are held for longer times. This is because connective tissue does not stretch like muscle and will not respond well to brief stresses. This gentle practice increases your flexibility, opens your hips, quads, hamstrings, lower back and shoulders and enhances your overall sense of well-being. It is truly a practice in letting go of both the mental and the physical tensions that we store inside. It teaches how to accept what is happening in our bodies and in our lives, while remaining unattached to these experiences.


Who can benefit from this training:

  • Yoga instructors who have been trained in other styles of yoga
  • Body workers - physiotherapist, RMTs, sports injury therapists, and other therapists
  • All those who wish to develop or deepen their home practice, or their understanding of this style of yoga


This 28-hour program includes:

  • An in-depth exploration of all the Yin Yoga postures, including their variations
  • How to work with props, different body types, including working with special needs students (injury, pain, etc)
  • Sequencing of a Yin Yoga class
  • In-depth section on anatomy of connective tissue by special guest lecturer Michael Annison. Michael is a registered Massage therapist and is currently in 5th year at the Canadian College of Osteopathy (CCO)
  • Special video of the dissection of connective tissue
  • Yin Yoga as a meditation practice
  • The real benefits of Yin as a tool in teaching us how to let go of resistance
  • Course manual and certificate include


Location: Tula Yoga Central 30 Duncan st. Toronto

Date: Aug. 28-30, and Sept.  11-13

Time: Fri. 7 pm- 10pm; Sat. 3pm to 9pm; Sun. 12pm to 5pm

Price: 550 + tax

495$ + tax before August 7th

Terms and Conditions:
Mark Laham and MindBodyWarrior (MBW) sells event registrations and does not guarantee event dates, locations or presenters. All event dates, locations or presenters are subject to change due to logistical factors and attendance rate.
Refunds and Transfers
You, the buyer, may cancel event transactions at any point prior to fourteen (14) days of the event date.  If you wish to cancel within fourteen (14) days of the event date, the price paid for enrollment, will be converted to a non-refundable credit that may be applied toward any MBW event or product for up to one full year from the date of the registered event. Some restrictions apply.  Transfer must be made prior to the scheduled event date by contacting MBW. Failure to attend a registered event without prior notice, as outlined above, will result in the forfeiture of payments collected toward the event registration.

Name Sales End Price Fee
Ticket Ended $550 $9.95
Early bird Special Ended $495 $9.95
Initial Payment $200 Ended $200 $5
2nd Payment $175 Ended $175 $4.38
Final Payment $175 Ended $175 $4.38

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