Pilates Sculpt (Women)

Pilates Sculpt will focus on flexibility and strengthening the total body.  We will use light weights to sculpt and tone muscles and a series of Pilates exercises focusing on the "core" body. Come challenge yourself while helping to grow physically and spiritually with Christian music and lots of fun. Childcare is available. For more info, please contact Joslin Pollard (jpollard@lhc.org).

Name Price Fee
member $100 $2.5

On the Web

Pilates Sculpt Method | Pilates SculptPilates Sculpt ...

The Pilates Sculpt Method will transform your body into a long, lean shape with visible muscle definition using efficient movements, all from the comfort of your home.


Pound-Melting Pilates Workout | Women's Health …

May 16, 2011 · Pound-Melting Pilates Workout This fresh spin on the traditional sculpting routine produces jaw-dropping results: a slimmer, stronger body


Meet Kara | Pilates SculptPilates Sculpt

I created the Pilates Sculpt Method to help busy women like myself, have a safe and effective workout routine that increases muscle tone, increases energy, improves ...


Sculpt Pilates Studio | Pilates Potomac & Bethesda, MD

Megaformer pilates workouts at Sculpt Studio in Bethesda will sculpt a new you!


Pilates Sculpt | Kristin McGee | Fit Club | Women's Health

Pilates Sculpt is an easily adaptable 9-minute total body routine specifically aimed at toning and tightening the arms and waist. Add a set of lightweights (no more ...


Pilates at The Women's Club Health and Fitness Center ...

Pilates at The Women's Club Health and Fitness Center, Missoula TWC established one of the first Certified Pilates programs in Missoula, over ten years ago!


Sculpt a Lean Body | Women's Health Magazine

Jan 20, 2010 · Sculpt a Lean Body Get the enviable physique dancers are famous for with this body shaping workout. The best part: You'll barely move a muscle


Sculpt Your Legs and Hips with Pilates - Smart Healthy Women

How to Lengthening, strengthening and sculpting – and relieving! How to improve the tone, flexibility and form of legs and hips with Pilates barrel exercises.


About Megaformers - Sculpt Pilates Studio | Pilates ...

Sculpt Studio is the concept of three women from varied backgrounds, all of whom found their ideal fitness workout and results via the Megaformer.


Fila Sculpt and Tone Womens Sneakers | eBay

50+ items · Find best value and selection for your Fila Sculpt and Tone Womens Sneakers search on eBay. World's leading marketplace.



50+ items · Find best value and selection for your FILA SCULPT N TONE FITNESS WOMENS 8 USA search on eBay. World's leading marketplace.


PILATES SCULPT | Luna Fitness - For Women, By Women

Printer-friendly version Send by email PDF version. An intense core, upper and lower body strength training movement workout using the Pilates Magic Circle.


Sculpt Your Core | FitnessRX for Women

BSN presents KNOw Ifs, Ands Or Butts with Amanda Latona - Episode 18. In this episode, Amanda Latona demonstrates a do-anywhere Pilates move for lower abs. …


Pilates Sculpt Tone Dvd - Gaiam - Shop Gaiam for yoga ...

Sculpt and tone a long, lean body, great posture and increased confidence with our Pilates DVD collection. Get visible and lasting results within weeks.


Sculpt Fitness | Houston | River Oaks | Tanglewood

Sculpt Fitness is a boutique fitness studio that specializes in personal training and small group classes. We provide a motivating, non-intimidating environment to ...


Sculpt Sexy Arms : Strength, Flexibility - MSN Health ...

Get easy step-by-step expert video instruction for Sculpt Sexy Arms to target . Get a detailed workout breakdown, schedule and find related workouts


Prenatal Pilates (Strengthen & Sculpt) with Caroline ...

Fitness expert, Caroline Sandry brings you her newest DVD, Prenatal Pilates Strengthen & Sculpt. This DVD was created for women at any trimester.


How to Sculpt the Muscles Women Love | Fitbie

How to Get Bigger Muscles How to Sculpt the Muscles Women Love We polled female Fitbie readers to find out what muscles they really admire on a man


Fusion Sculpt: Workout Total Body Workouts for Woman …

Fusion Sculpt: Workout Total Body Workouts for Woman Sculpting Workouts you can do at Home and Stay in Shape


Body Burn Dance & Pilates: Standing Pilates Workout - YouTube

Dec 20, 2011 · Build strength and burn fat using light weights to sculpt a sexy, streamlined body with standing Pilates moves that tighten and tone the arms, legs, …


Related Events