Wholeness, Rehabilitation and Self-Care

A Mind-Body Approach to Healing and Wellness

This program explores the principles and practice of rehabilitation, restorative movement and focused awareness to maintain health and well-being. You will learn and experience the fundamentals of therapeutic and meditative arts, integrating the essentials of Yoga, Tai Chi, imagery, and mindfulness-based stress reduction. The program will be a fun interactive seminar created to embody wellness, promote a healthy lifestyle and teach subtle relaxation.

Upon the completion of the program, participants will be able to:

  • Discuss the concept and goals of rehabilitation
  • Describe the relevance of focused awareness in health promotion
  • Understand the principles of therapeutic Yoga, Tai Chi and Imagery
  • Describe the essentials of mindfulness-based stress reduction
  • Demonstrate/practice at least 2 - 3 restorative movements
  • Evaluate the relevance of meditative arts to wholeness

Seminar fee: $80, includes 7 hours of CEU, instruction and certificate. Register online or mail the attached form. Registration information for the Wholeness, Rehabilitation and Self-Care seminar is on the back of this brochure.

Seminar Includes
7 hours of CEU, instruction and certificate. 11 hours of CEU if attending ongoing group practice sessions.

Name Sales End Price
Early Registration Ended $80
Group Registration   Ended $75
Registration (after April 5) Ended $85

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