Understanding Your Eating : Introduction (Bedford)

Understanding Your Eating: The Introduction

At: Elstow Sports and Social Centre, Wilstead Rd, Elstow, Bedford MK42 9YQ

Dates: Tuesdays 6th, 13th, 20th, 27th October and 3rd November 2009 10.30am - 12am

Do you eat too much and want to understand why? Do you consider yourself to be a "comfort eater"?

The Introduction to the Understanding Your Eating Programme consists of a series of five seminars conducted weekly and lasting one and a half hours. The seminars have the following titles:

  • Seminar 1 - Eating is not just about hunger!
  • Seminar 2 - Eating to manage feelings
  • Seminar 3 - Self esteem and how it helps you look after yourself better
  • Seminar 4 - Improving body esteem
  • Seminar 5 - Using people instead of food to get you through the day

Each seminar will be run in a group of no more than 15 people. They will be psycho-educational and confidential and run by a professional and experienced counsellor.

The cost of The Introduction is £60.


Name Sales End Price
Special Introductory Offer Ended £60

On the Web

Understanding Your Eating Introductory Programme in ...

Understanding Your Eating Introductory Programme; Slimming and Weight Loss Classes in Mid Wales. Facebook Twitter Google+ Pin It! Email. Prev The Harcombe …


Bedford Guide for College Writers: With Reader, Research ...

... The Bedford Guide for ... more than 2 million students have treasured his introductory ... Strategies for Designing Your Document Understanding Four ...


Understanding Your Eating - Tackling Emotional Eating ...

Lynsey McMillan is running the Understanding Your Eating Introductory course online.


Understanding Your Eating Ltd - in Bedford MK44 3QL - …

Contact details for Understanding Your Eating Ltd in Bedford MK44 3QL from 192.com Business Directory, the best resource for finding null listings in the UK


Understanding Your Eating: Introduction to the programme

Understanding Your Eating ... You are here: Therapy Training All Courses Short Courses Understanding Your Eating: Introduction to the programme ; Top; Skip to …


All Courses - Cognitive Behavioural Therapy in Glasgow at ...

... com/training/all-courses/40-short-courses/142-introduction-to-cbt Colin Mitchell colin@ ... gb""" ""="""">Understanding Your Eating</span></b></p><p ...


Understanding Your Eating - Eventbrite

Understanding Your Eating is using Eventbrite to organize upcoming events. Check out Understanding Your Eating's events, learn more, or contact this organizer.



Official accounts and financial records of UNDERSTANDING YOUR EATING LIMITED MK44 3QL BEDFORD - Other food services


Understanding Your Eating, 1st Edition, Buckroyd | McGraw ...

Acknowledgements Preface About the author. Section One . Introduction Disordered eating and the uses of food Thinking about food. Section Two. Disordered eating as a ...


“I Can’t Eat That!” Introduction to Food Allergies in Corrections

But when I began my jail medicine career, I was still unprepared for the sheer volume of food allergies claimed by inmates. Who knew so many inmates had so many food allergies? Of course, most of them don’t. Most just don’t want to eat something on …

Corrections • 6/18/2012

Eating Your Shadow, In Honor of Groundhog Day

To become whole we must assimilate our darkness, or, as the saying goes, to eat ... shadow, by the poet and author Robert Bly, is a wonderful introduction to the topic and will whet your appetite for a shadow buffet. And Owning Your Own Shadow ...

Psych Centra • 2/2/2011

BOOK REVIEW: “Prison Noir”

But picture bars on your doors and someone telling you when to eat ... her introduction, Joyce Carol Oates says that there were some stories in this anthology that she read multiple times, and she admits that there …

The Post News Group • 12/4/2014

Understanding How Breastfeeding Affects Obesity

Recent studies questioned whether breastfeeding ... wrote that early introduction of solids like cereal or dried baby food was linked to a greater risk of both obesity and food allergies: “Breast milk provides your baby …

Time • By Alexandra Sifferlin • 8/14/2013

Is Bigger Better for St. Vincent?

You now had jokes in common, passions, dreams, and that you had a weirdness of your own that she actually wanted to understand. You were both in ... St. Vincent was testing limits of her own in this introduction to …

Daily Beast • 12/4/2014

Learning About Judaism Through The Trinity (Yes, That One!)

Months of planning go into each meeting, which starts in 7th grade with an introductory ... all in one moment. The understanding of different ideas of God, the acceptance that one person’s Trinity doesn’t line up with …

myjewishlearning.com • 12/4/2014

Endpapers: This Season’s Top Books — Winter 2014

Throughout are pictures of guests dancing and eating and celebrating ... The recipes in the book can be used for your own fabulous parties — from Mac Edwards' Gibson's Donuts Bread Pudding and Burch Brown's Stax …

Memphis Flyer • 12/4/2014

3 New York Women on What They Really Earn — and Spend

Rebecca, 25, Bedford ... on food and eating experiences. I like cooking, I like sharing, and it can be very easy to go overboard on splurges for things like specialty cheeses, and spices. But really it’s about …

New York Magazine • 12/4/2014

Cooking and Plating Techniques with Executive Chef Colin Bedford at Fearrington House Inn – Pittsboro, NC

We understand the time and ... and presentation of your food. Cooking and eating great food should excite all of the senses, but remember, the first bite is always with the eyes. Chef Bedford has shared his recipe for Pickled Blackberry Sauce.

Bunkycooks • 11/14/2012

YMCA column: Help kids understand their weight

That's why the Marshfield Area YMCA — a leading voice on improving health — wants families to understand ... eating habits into their daily routines. The following tips are some great ways to incorporate more activity and healthier eating habits into ...

The Marshfield News-Herald • 9/2/2014

Related Events