The Great Pumpkin Workout Presented by: Backyard BootCamp VIP

The Great Pumpkin Workout

Presented by: Backyard BootCamp VIP

Instructor: Deni Carruth, CPFS, CPT, CES

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Come join us for an amazing bootcamp workout using just one simple tool: The Great Pumpkin!

With your own body weight and a regular pumpkin,

you can get a workout you will not soon forget.

By using a pumpkin as outside resistance, just like a medicine ball

or a sandbag, you create a workout that is

challenging and fun!

The Great Pumpkin Workout is at no cost to you!

Registration is required for all participants.

What to do:

Bring a pumpkin that will sit relatively flat.

Men: 20 lbs

Women: 10 lbs

Teens: 5-8 lbs

*No Halloween costumes, just fun workout clothes!*

And this is very important.

Upon registration you will be emailed the necessary forms to bring with you to The Great Pumpkin Workout.

Name Sales End Price
Admission - Non-member BBCVIP   Ended Free
Admission - BBCVIP Member   Ended Free

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