Talk by Kamil on: Chi, self defence with no fighting, bone density improvement, etc


I would love you to attend a talk by me on Friday. If you find the topics interesting, please let me know asap. I will be speaking to a few friends (we have spaces for some 15 people) mainly about:

1. Truths and myths about Chi/Qi.
2. Tai Chi and Chi Kung - what it really is how we can use it to improve our health.
3. Self defence without any fighting at all. Myths about self defence.
4. 2 small things we forget about, which can increase creativity and help attract whatever we want.

5. Others topic that we will find interesting.

I would like to finish the session with a few minutes of Chi Kung standing meditation, which improves blood circulation, bone density and builds internal power without strain. Then we will share a meal.

Depending how interested people are, it will take 60-120 minutes.

We will share a meal at the end. Please, let me know if you are going to attend as we need to get the numbers right due to only 15 spaces available. This is a very large and charming room with a very friendly atmosphere. You can bring a friend, if you want. Please, be on time - we cannot wait long for latecomers. Please, bring a sandwich or salad (not just snacks) and a drink to share with others.

This talk is organized by my friend Robin (a lady), who lives there. Here are her instructions:

1. The meeting starts at 7pm sharp.

2. address (where I live (Robin, not Kamil)) EDNA HOUSE, NORFOLK SQUARE, PADDINGTON W2 1RY (Edna House is the only brick building on the Square, at the Norfolk Place end. You will see it immediately no matter which way you enter the Square)

3. Buses going west stop right outside my door. These are 7, 15, 23, 27, 36, 436. The stop is ST MARY'S HOSPITAL on Norfolk Place.
The 274 bus last stop is LANCASTER GATE. Norfolk Square is a 5 minute walk from there.

4. Trains are 3 minutes walk away except the Central Line (Lancaster Gate stop) which is across the street from 274 bus.

5. When you see the front of Edna House, walk to the back and through the wrought iron gate to the courtyard. The glass fronted room on the courtyard is where we are. One of the doors will be open so come straight in, even if you are late, but please try not to be. If we are in silent meditation already sit down in one of the chairs by the door. This first meditation lasts only 5 minutes.

6. We share a meal so do please bring one item of food to share. It can be anything, that's the beauty of it. Everything is a surprise. Vegetarian eats as most people are. (I will always provide a rice or couscous salad, bread and non animal butter/spread).
Also your favourite drink or simply water.

7. You are welcome to bring a friend but be sure that they have at least some understanding of metaphysics or they will quickly zone out and/or think we are a bunch of nutters!


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