Mindful Weight Loss Challenge

Mindful Weight Loss Challenge

  End the Diet Cycle Forever

Join like-minded people for a Weight Loss Challenge that will end your dieting cycle forever. No weigh-ins are necessary as you learn mindful weight loss techniques to naturally lose unwanted pounds forever. This program is designed to help you end mindless eating and enjoy a more balanced relationship with food. It will be a reflective journey of discovery to understand why we eat the way we do, how to identify our own triggers, and how to effectively handle them.

In this program, you will have guided facilitator support and group buddy support as you set and reach healthy goals that will sustain a lasting weight loss. Each evening  workshop will include a nutrition segment designed to inform.

Join Donna Meyer, CHHC who is certified in Integrative Nutrition from Columbia University, Board Certified as a Holistic Health Counselor and a Life Empowerment Coach as she continues on her journey having already lost 85lbs.

Name Price
Mindful Weight Loss Challenge $149

On the Web

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