Mind Body Wellness Workshop


In wake of the economic crisis and stress, Art of Living Foundation has initiated the "Mind Body Wellness Program" a community outreach program.This is a FREE event and you can invite your friends, family, colleagues.

The event will include Yoga, Breathing Exercises, a guided meditation and some introductory talk.


What can I learn ?

* Yoga & Breathing techniques.

* Guided Meditation :

* Interactive talk on Stress Relief.

* Take home practices.


Reported benefits are

* Reduced stress

* Improved health and happiness

* Increase energy levels..,

* Calm the mind


When : Sunday March 8th, 2009 Evening - 3.30pm - 5pm


Where : Art of Living Foundation Center, 2370A Walsh Ave, Santa Clara, CA 95051.


Admission: FREE ( rsvp is required as limited seating is available.)


RSVP Link : http://secure.artofliving.org/event_details.aspx?event_id=2722


Contact: Geeta Kona at (408) 823.7546 or email kgeetakalyani@gmail.com


Name Sales End Price
FREE Ended Free