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Mountain Top Yoga & Hike: All Levels
Saturday, September 8 - Registration available soon:
* * *
Our 1 hour and 30 minute yoga practice will include breathing exercises, flowing yoga postures, and seated stretching asanas. This practice will oxygenate your blood, tone your muscles, and release toxins from your joints. Benefits include increased self-confidence, happiness, and overall health. You will arise from the final sivasana feeling refreshed and relaxed.
After our Yoga session, we will enjoy a complimentary lunch from a healthy buffet to nourish and refuel our bodies.
After lunch, we will close our day with a post-meal siesta and/ or some additional yoga or other outdoor activities.
You will return to the city with a renewed sense of self and the energy to make your dreams a reality.
Meeting / Departure:
8.00 am Union Square
8.00 am Upper East Side
8.15 am Upper West Side
Returning: ca. 5.30 pm
Includes: r/t Transport, fully guided yoga session, and a FULL LUNCH BUFFET !!
Questions / RSVP: email@example.com
Co-Hosted by: Lisa Langer, Founder Central Park Yoga: www.CentralParkYoga.com
|Lake Front Yoga||Ended||$75|
|Friends & Clients of Lisa Langer||Ended||$75|
This New Orleans Apartment amenities are ample. Covered parking, floorplans that are spacious, all utilities are included and covered parking is available.
Breathe Deep - Seek Peace WHAT: Hatha Yoga with Joie Mucha of Bloom Yoga Studio - All levels welcome WHEN: Saturday, June 26th, from 7:30 PM - 9:00 PM WHERE:
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