"Knowledge Is Power" Webinar



You have taken the most important step toward your own, unique healthy lifestyle.

Special Weight-Management Courses are designed to help you achieve your goals in the most effective, time-efficient manner possible.   Here’s how.  Together, we’ll incorporate the 3Ps:

1.) Proper Nutrition
2.) Productive Training
3.) Positive Motivation

Plus, you’ll receive a
Personalized Menu Plan based on your specific characteristics including age, gender, body attributes and goals.

Plus, all courses include:

-        Daily Journal—Daily tracking log to monitor  your own exercise and nutritional intake

 -        Reference Manual—12 Chapters of basic physiology written in lay terms — how your body really works

-        Nutritional Supplements (optional) for those who wish to take advantage of the benefits of supplementing their nutrition plans.

Most importantly, we have designed several different curriculums.  This way you can determine the best course based on your budget, schedule and desired level of fitness.


Let’s get started to experience FitStyle Success!


Here's what you really get in our FitStyle Program:

  • Participant is provided a 1-hour fitness assessment/orientation including set-up on MediCorp Menu Planning System – followed by seven (7) 15-minute follow-ups (once a week for the next 7 weeks). 

  • Participant is provided with a one-day menu plan and taught how to use his/her Menu Activity/Planner (MAP) Subscription  to create personalized menu plans

  • Participant provided 8-Week Daily Journal.

  • Participant provided nutrition and exercise Reference Manual

  • Participant provided Menu Activity/Planner (MAP) Subscription

  • Personal one on one Tai Chi Instruction from Life Balance Coach, Manifest Ra

  Client Participation:

  • Participant creates multiple personalized meal plans (at home) with the Menu Activity/Planner (MAP) Subscription   Menus will be reviewed together with staff

  • Participant maintains daily tracking (nutrition / exercise) using the 8-Week Daily Journal as a tracking tool

  • Participant reads assigned chapters in Reference Manual as assigned

  • Reference Manual Quizzes are given.  Participant will receive a completion certificate after quizzes are graded.


Name Sales End Price Fee
"Knowledge Is Power" Webinar Ended Free
FitStyle Wellness Program Ended $299 $8.46

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