The Secrets to Healthy Grab and Go Eating

September can be a busy month for everybody. Kids are back in school and parents are back in full swing at work and balancing their families’ schedules. It is the perfect opportunity to learn how to make HEALTHY grab and go choices for your family!  

Why Weight?

Learn how you and your family can eat healthy for good!  Join me, Rachel Lerner, certified nutritional consultant and Founder of Personal Web Nutrition for a Life-Changing Teleclass on: The Secrets to Healthy Grab and Go Eating; including decoding nutrition labels, mastering grocery shopping, foods we should limit or avoid, product recommendations, foods we should be eating and many other wonderful tips and strategies to educate you about the right foods for you and your family.

“Food is a powerful medicine”

Let Personal Web Nutrition be your guide.  I have designed this special teleclass to teach you the importance of proper eating and nutrition for the whole family. 

The Secrets to Healthy Grab and Go Eating teleclasses will be offered four different days and times to make it extremely convenient for everyone!  

Tuesday September 16th 10:00-10:45AM(EST)

Wednesday September 17th 8:00-8:45PM (EST)

Monday September 22nd 12:00-12:45PM (EST) and 4:00-4:45PM (EST)

The Secrets to Healthy Grab and Go Eating teleclass is complimentary to Personal Web Nutrition members and extremely affordable to non-members.  The cost is only $7.95, less than a nutritious lunch or dinner.  

Sign-up today, it is never too late to start eating healthy!

Name Price
Member - Monday September 22nd 12:00-12:45PM   $7.95
Non-member - Monday September 22nd 12:00-12:45PM   $7.95
Member - Monday September 22nd 4:00-4:45PM   $7.95
Non-member - Monday September 22nd 4:00-4:45PM   $7.95

On the Web

Healthy, Easy Grab-and-Go Breakfast Recipes | Fitbie

... get out, and get the most of ... Healthy, Easy Grab-and-Go Breakfast Recipes ... “The Nutrition Twins” and authors of The Secret to Skinny. 23 Ways to Eat ...

15 Healthy Grab-and- Go Snacks | Fitbie

Healthy Snacks 15 Healthy Grab-and-Go ... Snacking can be a valuable part of a healthy eating plan—regular munching keeps blood ... 20 Best-Kept Nutrition Secrets

5 no-hassle, grab-and-go breakfasts | Eating Well

Aug 17, 2009 · ... healthy eating, healthy cooking, ... Here are some of my favorite grab and go breakfast recipes: ... The secret ingredient, ...

60 secrets, tips and tricks to eat clean, healthy on your ...

60 secrets, tips and tricks to ... Eating clean and healthy foods on the go can be very tough, ... so I just have to grab one out of the fridge before going to work."

28 Eating Secrets to Help You Lose Weight (and Save Money …

Healthy Diet; 28 Eating Secrets to Help You ... into baggies or small containers for grab’n’go ... a great expression concerning healthy eating ...

Healthy Recipes, Healthy Eating, Healthy Cooking | Eating Well

... healthy eating, healthy cooking, healthy diet recipes, ... 12 Secrets to Spending Less at the Store;

Secrets of Healthy Eating | LIVESTRONG.COM

Nov 03, 2013 · Go. Sign Out. Dashboard Profile MyPlate My Friends My Inbox Settings. LIVESTRONG.COM; ... Pretty soon, you may be sharing a few healthy eating secrets …

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