Journaling for Self Discovery

Journalingfor Self-Discovery

Next Workshop begins Sunday, January 9, 2011

This 4-week online journaling e-workshop will help you:
  • Greater personal awareness
  • Establish a regular, positive journaling practice
  • Identify & define your personal values and life themes
  • You will prepare to choose a dream or goal that aligns with your personal values and life themes
  • You will being identiyfing the first steps you can take to achieve your dream.
Journaling +Accountability =  Self Discovery

Fourweekly lessons. Four opportunities to journal with purpose. Four weeks to share your thoughts and ideas and receive valuable feedback. Four opportunities to discover more about yourself. Four weeks to begin taking the first steps toward your dreams.
Will you join me?

Journaling for Self-Discovery - workshop details and frequently asked questions
Journaling is one of the key pathways to self-discovery.

Do I have to be online at any specific day or time?

No. Once a week a new journaling exercise will be emailed to you. You can work on them whenever it fits your schedule over the next seven days.

How does it work?

You will work on the journaling assignnment your own pace. Once you have completed the weekly assignment you have the option of emailing it to me the assignemnt in whole or a summary, or you may conitnue to journal on your own. 
Throughout the workshop you you cmay also email me at any time if you have any questions.

How much time is required?

Although each person is different and will have different goals and objectives, I suggest you set aside at least one to two hours per week to write and work on your journaling exercises.

Do I need any special knowledge or equipment?

No, you do not need any specialized computer skills. But, you will need internet access/email account.

How much does it cost and what will I receive?

In addition to the weekly journaling exercises and feedback you will also receive:
  • Resource Guide - Recommended books, websites and resources (value: $9.95)
  • Post Journaling Workbook-additional journaling exercises and resources to help you continue taking your first steps. I will share with you some of the most effective journaling exercises I have used over the last twenty-five years and the many insights I have discovered. I will also share with you how I used these insights to change my life and what additional steps I have taken.  (value: $24.95)
Total value of bonus materials: $34.90

Dream. Act. Live. Begin your creative journey to self-discovery today.

Comments from past workshop participants:

    Much has been happening in my personal and business life and one tool that’s been an enormous help to me through this transition is journaling.

    I’ve been journaling for years but a few months ago, I took an online “Journaling for Self Discovery”

    The 4-week workshop. gave me fresh new insight intowho I am and what really matters now.

    Even if you’ve been journaling for years, you’ll gain valuable insight into your life purpose through this guided journaling process.

    I thought I had to be consistent for journaling to be meaningful,but in the end, journaling fills many needs so it might be inconsistent(for lack of a better word)…I can journal to record events, I can journal to vent, I can journal to envision the future. My journal servesme, not the other way around.

    Very powerful stuff, this journaling! Thank you again for providing the forum and the guidance, Sandy.

If you have any additional questions please email me:

Name Sales End Price
Journaling for Self Discovery Winter I 2011 Ended $59.99

On the Web

Journaling Prompts Self-Discovery -

Journaling Prompts Self-Discovery. Writing is a salve. Writing is a window into our wants and wishes. Writing is a bridge that connects us to ourselves.

30 Journaling Prompts for Self-Reflection and Self-Discovery

Sep 25, 2014 · I often include different journal prompts on Weightless because I think it’s key to continually maintain a dialogue with ourselves. It’s part of ...

30 Journaling Prompts For Self Discovery - Spirituality ...

Journaling can help us make better decisions, and support us in taking compassionate care of ourselves and others. Spirituality & Health Magazine brings mindful ... Customer Reviews: A Year in the Life ...

Find helpful customer reviews and review ratings for A Year in the Life: Journaling for Self-Discovery at Read honest and unbiased product reviews from ...

A Year in the Life: Journaling for Self-Discovery: Sheila ...

A Year in the Life: Journaling for Self-Discovery [Sheila Bender] on *FREE* shipping on qualifying offers. Using a masterful blend …

Journal Writing: A Journey of Self Discovery

Journal Writing: A Journey of Self Discovery Idea, Personality, and Emotional Exploration, Examining Life Roles, and Goal Planning _____ How ...

How to Write a Journal for Self-Discovery in 5 Easy Steps

Learn how to start a Journal for Self-discovery in 5 easy steps.

Journaling for Self-Discovery - No Age Restrictions!

Journaling for self-discovery helps you learn who really lives in your body today.

SELF DISCOVERY: Journal Writing! | How To Save Money And ...

SELF DISCOVERY: Journal Writing! - ... Manzanita Branches - Centerpieces (Do It Yourself Video) Motorized Camera Slider - Do It Yourself!.html

self discovery journal prompt - your body - Pen and I

How are you talking to your body? – This self-discovery journal prompt will get you to look at how you ‘talk’ to your body. I recently took part in a 21 day ...

Bang Bang' was self-discovery: Hrithik - India Journal

NEW DELHI - Actor Hrithik Roshan says bits of his own self are part of every role he plays on screen, but while working on "Bang Bang", he discovered a complete ...

Art Doodle Love: A Journal of Self-Discovery by Dawn ...

Rate, review and discuss Art Doodle Love: A Journal of Self-Discovery by Dawn Devries Sokol for free at Read Print.

100 questions to inspire rapid self-discovery ...

100 questions to inspire rapid self-discovery . . . . . . (and spark your next talk, date, blog post or book.) Evolutionarily-speaking, we are designed to understand ...

Self-Discovery Through Journaling - HowStuffWorks

Self discovery through journaling could help you learn about yourself. Read about self discovery through journaling at Discovery Health.

Download Teacher's Journal: A Workbook For Self -Discovery ...

Download Teacher's Journal: A Workbook For Self -Discovery eBook today from Support your local bookshop by shopping with; ...

Self Discovery Journal - Secret Changes - Dedicated To ...

Self Discovery Journal. A self discovery journal is an important tool for expressing emotions of love, happiness, peace and fulfilment, as well as outlining feelings ...

Journaling for Self Discovery - Self-Development Courses ...

Article for reprint: Journaling for Self Discovery. What is journaling? I define journaling as "Think It and Ink It." It’s a process of stimulating the mind, body ...

self esteem nathaniel branden pdf - pdf ebooks download

Finally, self-esteem programs have shown to make a long-term difference in the livelihood and well-being of many adults. A longitudinal study of all the children born ...

15 Journaling Ideas for Self-Discovery, Healing and Fun

15 new journaling ideas to add more fun to your process of self-discovery!

Encouraging Self-Discovery Through Journaling - Easy ...

When it comes to journaling, I am experienced, but I’m not pro. My expertise is more in the mobile and app worlds and my love of journaling is a nice compliment ...