Fall Hike & Barn Yoga

Fall Hike & Yoga

Sunday October 21st

8:30am - 5:30pm

 Yoga Hikers Teaching Warrior 2 Child9s Pose

By this day, the temperature should be cool and crisp as we venture north of the city to experience a day of hiking in the fall woods.  Leaves should be nearing the end of their colors and beginning to drop, so we9ll enjoy their crunching and crackling beneath our feet.  We will stop and have a picnic lunch along the way.

After our hike, we9ll travel to a nearby country yoga studio for a 90-minute flowing and moderately paced yoga class.  The yoga studio is very cool, it9s a renovated barn!

Our yoga practice is suitable for all levels. Beginners welcomed.

Wear stretchy comfortable clothing, pants, a somewhat fitted t-shirt, sneakers or hiking boots, and a light jacket or sweater if it is cooler.  Think layers!  Bring one more than you think you9ll need - you can always leave it in the van.

Bring a yoga mat, a towel if you tend to sweat a lot, a backpack, water - lots!, lunch, sunhat, suncreen, insect repellent, sunglasses.

Included: RT transport to/from NYC, guided hike, yoga class at the barn 
Cost: $75

Meeting location

8:15 am - Union Square - 14th & 4th, NE corner

8:20 am - Union Square - 14th & 6th, NW corner 

8:30 am - UWS  - 64th & Broadway, at lululemon athletica 

Questions to Kelly@douyoga.com


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