Creating Wellness Seminar

Creating Wellness Seminar - 2 Dates in St. Albert!

Your Hormones and You: Healthy and Sexy for Life!

Chemical Messengers hold the key to a healthy body.  Find out how to make them (and you) happy.

Michelle will answer these questions:

What are hormones?

How do they affect us?

Why do I feel so out of sorts?

Are my hormones balanced?

Am I nearing menopause?

And most importantly, What can I do about how I feel?


The Secret to Eating for Energy!

(Warning:  side effect; PERMANENT Fat Loss!)

In Lisa's Session you will learn:

What to eat to help you feel sharper and mentally focused all day.

How to avoid foods that often lead to sleepy afternoons and bedtime cravings.

What to eat so you feel full longer.

How to keep your blood sugar stable (important for non-diabetics too).

How to eat to curb the urge to snack unnecessarily.


Presented by:


Michelle Fyfe, Registered Pharmacist  and

Lisa Haber, Registered Dietitian


Name Price Fee
Creating Wellness Seminar $15 $0.99

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