Wellness Coaching Workshop


Is stress starting to control you, instaed of you controling your stress?  Is stress starting to affect your health or your happiness?


Title: Don’t let Stress steal your joy or your health!


Date & Time: August 2, 2008, 11am-12:30pm

Place:  Kendrick Recreation Center

            5801 Ridge Ave

            Philadelphia, PA 19128

Fee: $20 per person (includes refreshments & materials)

Workshop Description: Are you so stressed that sometimes you feel you can’t see straight, can’t remember much anymore, eating to much or not enough,  feel like you are always on  the edge? Well, most Americans do now days! We are constantly in “stress mode”, sometimes to the point of compromising our health, loosing relationships, and becoming depressed.  In this workshop we will discuss the affects stress has on you mentally and physically, how distorted thinking contributes to our increased stress levels, and better ways to cope with stress!


Name Sales End Price Fee
Pre- registration Ended $20 $0.99

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