Autumn Reset Challenge

Do you ever wish your body had a RESET button? Fortunately, there's an easy way to get your body back on track through balanced nutrition. Imagine doing a cleanse that doesn't leave you starving or slow down your metabolism.

Top 5 Reasons to do the Autumn RESET CHALLENGE

  1. Lose 4-5lbs* in 5 Days! And more by the end of the 5th week.
  2. Finally lose cravings for sweets and refined carbohydrates.  Sleep like a baby while your body healthfully detoxes.
  3. Don’t wait for the New Years to get healthy & make New Year’s resolutions – do it now - do something different than you’ve always done. Look GREAT during the holidays for family pictures!   Increase your energy, immune system and have a cold/flu-less winter!
  4. Save money on your grocery/food bills with ourhealthy and inexpensive Meal Replacement Shakes and Snack Bars.
  5. Receive in person coaching from Nurse Practitioner and Live Well Coach,  Jeanne Earle - everything from nutrition to stress reduction, overcoming emotional eating, increasing your energy naturally, fitting exercise into your life, making your health a priority, a lifestyle and FUN!
  6. Weekly 30 minute nutrition classes for those who can make it or phone/email consultation for those who cannot.

Howit works...

1.The RESET CHALLENGE Group will meet each Sunday for 5 Sundays starting November 1st at 6:30pm. You will receive your 5 Day RESET kit at the first meeting and start theRESET CHALLENGE on Monday,  October 4th.  Your $139 ticket includes your 5-Day RESET Kit, Blender Bottle,  5 thirty-minute health & nutrition trainings with Jeanne Earle, NP - over a $300 value!

2.Your first 5 days of the RESET CHALLENGE will consist of cleansing, or "RESETTING" the body with the 5 Day RESET. From there, you will choose which programyou would like to continue on for the next 4 weeks, Phase I or Phase II.  Those that continue to Phase I or Phase II will receive a Healthy for Life Book by Dr. Ray Strand, a $15.00 value! You will track your results on the RESET Challenge Tracking sheet provided at the first meeting.

3.Each Sunday, we will have a 30 minute meeting - education from Jeanne and interactive Q&A!  

WEEK1 - Benefits of low-glycemic eating & getting Started with the 5 Day RESET! Choosing Phase I or Phase II for continued weight loss

WEEK2 - Transitioning to Phase I or II

WEEK 3 - How sugar and sugar-substitutes affect us

WEEK 4 - Healthy for Life - a lifestyle, not a diet

WEEK5 - Challenges, recipies and more

The 5-Day RESET is the ideal jumpstart to healthy living and achieving your ideal weight. It restores your body's balance and reduces inflammation. It gets you off the high glycemic roller coaster by stabilizing your blood sugar and eliminating your cravings for unhealthy foods. And best of all, the typical weight loss during the RESET is 4-5 pounds!

Your5-Day RESET kit comes with everything you need, including:

  • Low-glycemic meal-replacement shakes and nutrition bars for 5 days. These foods contain a balanced array of high-quality proteins, carbohydrates, fats and fiber that give you all the nourishment you need and do not spike your blood sugar. And they taste good, too!
  • A 5-day supply of our recommended, pharmaceutical grade nutritionals in convenient AM & PM packets. These daily supplements provide you with optimal levels of the minerals, vitamins, and antioxidants your cells need to maintain your health and energy.
  • A DVD that explains the RESET program and provides additional information on the health benefits of a low-glycemic lifestyle. It also includes a simple, 30-minute exercise video hosted by two U.S. Olympic athletes.
  • A handy written guide for your first five days, plus directions for continuing a safe and healthy weight loss program.
Here's how the program works: Each day for 5 days you drink 3 shakes at mealtime, eat a nutrition bar for both your morning and afternoon snacks, plus one serving of fruit and one serving of vegetables anytime during the day. While on the RESET, you also drink eight to ten glasses of water and exercise moderately for 20-30 minutes per day. Those who want to lose weight may lose as much as 4-5 pounds on the RESET, and the fat comes off the waist first. But the most important result of the RESET is that it puts the body in a healthy state so that it is easier to make healthy food choices.

Phase I & Phase II: To help you keep up the momentum you've built with the 5-Day RESET, two simple phases have been designed to help make your healthy new habits a way of life: Phase 1 – Transformation & Weight Loss is perfect if you have additional weight to lose. Continue using the meal-replacement shakes and bars for two meals and one snack per day, and eat one low-glycemic meal and snack as well. Once you reach your ideal weight, Phase 2 – The Live Well Maintenance Program will help you stay lean with one meal-replacement shake and one bar per day. It's simple and it works – RESET, Transform, and The Live Well Program take all the guesswork out of proper nutrition!

*RESET results vary depending on weight and metabolism. Typical weight loss during the RESET is 4-5 lbs.

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