Staying Alive!

Staying Alive!

Sunday, 10 February 2008


The first Asian company providing weight-loss and health plans specifically designed for Asians!


Are you overweight and have been trying to lose the excess pounds without success?  Have you joined different diets clubs and found that you couldn’t follow them because they don’t cater for Indian people?


Did you know the traditional Indian curry can be oozing with nutrients and health?  Do you want to know some simple steps to help you lose weight, become healthy and lean and still eat your curries?  Follow the steps and you will start noticing a difference within 10 days!  But, this isn9t just about weight-loss.


  • Are you putting on weight and have tried all the diets under the sun and still have the flab?
  • Are you one of those people who “catches” a cold or the flu?
  • Do you SOMETIMES feel sick and tired?
  • Is your body aging faster than you really are?
  • Do you get aches and pains (including headaches) for no reason and have just put it down to old age?
  • Do you have a history of Diabetes or Heart Disease in your family?
  • Do you want to see why this is happening and get solutions on how you can change this?
If you have answered Yes to any of the above questions then come and join us on Sunday, 10 February 2008 because you could decide to change your life forever.
We’re here to help you reach your health goals safely and effectively.  Indian food has been renowned for its health benefits but it has also become one of the unhealthiest because of poor imitations, fast food and poor combining.  So come and join us and learn the difference and choose what you put on your plate.   

We’ll teach you:

  • 10 simple steps that if you follow them you will feel energetic, slim and have clearer skin in 10 days!
  • What foods are best for YOU!
  •  How to combine your foods to get the best results.
  •  What are “living foods” and why YOU must combine this into YOUR food plan EVERYDAY!
  • The importance of healthy blood – your River of Life and how you CAN balance IT.
  •  Why “cleansing” is crucial to good health.
  • HOW TO Exercise – strengthening your aerobic power and maintaining muscle strength.
  • Mindset – how negative thoughts and emotions effect your blood and health (and we’ll show you what is does to the blood!) 
  • How to set your goals and achieve your results safely.

Warning:  This workshop is about having serious FUN which is great for your heart - so if you fit into this criteria and want to get your health back in control then book now!

Agenda for the day:

·                    Start the day with a taste of some nutritious tasty breakfast

·                    The Power of Living Foods - understand what is energy and how to define energy packed foods

·                    Understand how the body functions

·                    The Power of Exercise - take part in some hip swinging, energy boosting, re-vitalising exercises

·                    Enjoy a mouth watering healthy lunch 

·                    The Power of Emotions

·                    The poisons to avoid

·                    Your wheel of health

·                    Define where you are now and map out where you want to be

This workshop is suitable for ALL ages and all cultures.  We create a safe and fun environment and empower you to create health and vitality in your own life!


Wear comfortable shoes and clothes and get prepared to lose the flab and be healthy! 


Special Offer:

Book by 03 February and get 2 tickets for one price - that9s only £19.50 each (normal price £39 each)! 



Remember health is a choice just like anything else. 

Take action NOW and book online or contact us on:
Tel: 07737 312695   Email:

Related Events