Specialty Workshop with Master Instructor Michula (Mikey) Nunez from Southern California, Antix Fitness Studio, September 27, 2008

Michula (AKA Mikey) Nunez has a pole fitness studio located in Redlands, Ca. To visit her website and read more about how fantastic she is click here


Mikey is a
proud and active member
of the International Pole

Membership is
international and is made
up of world-class fitness
experts. Our purpose is to
create and maintain the
highest standards in pole
dancing for fitness!

This stamp of approval is
your guarantee of
professional and expert
pole dancing instruction!

IPF Seal

We visited Mikey in June and were VERY impressed with her skill level and most of all her patient and comprehensive teaching style.

She has some amazing YouTube Videos for you to check-out to see her AMAZING tricks in action.

Click here to visit her latest YouTube Videos



We are very pleased to bring her to our studio and offer these workshops by invitation only to our current students first.

Each workshop will include an outline and cheat sheet with the workshop curriculum.



Workshop Descriptions:

Crash course into pole dancing!  (The Perfect 7)

Perfect to get a crash course in pole dancing. Even complete beginners will benefit. Or do you ever forget the tricks/spins that you have previously learned in your pole dance classes? Do you need a way to classify all the tricks/spins that you are currently learning? The Perfect 7 is a method of classification that scientifically breaks tricks down to their basic components. This knowledge will enable you to remember what you want to perform when asked to do so right on the spot! You will learn the 7 fundamental tricks w/proper hand placement and use of momentum along with 7 new tricks. After taking this class, you will be better equipped to learn new tricks with greater ease in your regular classes, giving you an overall greater advantage because you will know how to use this formula! What you learn in this workshop is invaluable and you will continuously reap its rewards!

Time: 2 hours


Name Price Fee
Lap Dance Intensive Workshop- Saturday September 27th @ 3:00-4:30pm   $75 $1.88
Crash Course Workshop for all levels- Saturday September 27th @ 5:00-7:00pm   $75 $1.88
2 tickets for you and a friend for the Crash Course workshop on Sunday September 28, 2008 @ 10:00-12:00pm $125 $3.12

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